The Polestars blog is about pole fitness and wellness. We talk about all things pole dancing, Kangoo, hula hooping, and aerial arts.
Karla Campos

Mission Makeover Takes Over Polestars

The ladies of Mission Makeover had an amazing time working out at Polestars. The ladies laughed, they jumped, they played with the poles, they swung from the hammocks. Polestars founder Susana Morales worked these ladies and they loved it.

Karla Campos

Why Jump?


Kangoo boots used at Polestars Jumpstars class



Jumpstars... Lose Weight While Having Fun!


You might be thinking: Why Jump? There are hundreds of other exercises out there I can do to lose weight.


You are right, there are hundreds of exercises that you can do to lose weight but jumping with Kangoo boots is actually FUN! You don't have to know any fancy dance moves to join a class that incorporates Kangoo boots, which means anyone can join. Here at Polestars we provide the boots in our Jumpstars class so you don't even have to own your own boots to reap in the benefits.


Women and men of all shapes and sizes can use Kangoo boots and studies actually show that if you use Kangoo boots to jog that you reduce your risk of injury because they are designed to decrease impact on your joints.


Jumping = Longevity?


Most people are concerned with aging, heck the story of Snow White is all about one woman's obsession with staying young and beautiful. The entire Snow White evil step mother fiasco could have been avoided with Kangoo boots, who knew? (Joke).


People today really want to look young, what if I told you that doing exercise while wearing Kangoo boots is actually putting your skin to exercise. When you Jump, the rebounding movement  is teaching your skin to rebound. What in the world does skin rebounding mean? It means your skin is training its ability to be elastic (flexible), it is learning to stretch and contract. As we age, the elasticity of our skin begins to diminish causing sagging and loose skin. Don't call the plastic surgeon just yet, take Jumpstars instead : )


Jumpstars = weight loss, muscle tone, firm skin and fun

or as I like to put it

Jumpstars = Longevity


Jumping Makes You Happy


Feeling down or depressed? Go use some Kangoo boots with friends or join a class and watch that frown turn upside down. I can tell you many stories about times I have been down and taking a Jumpstars class has helped in just one hour.  I call it the one hour to happiness, it feels like you sweat and jump your troubles away.


Let me know in the comments about your experience with Kangoo boots or if you have any questions, I am more than happy to answer them for you.



kangoo boots polestars florida



Take any 3 classes at Polestars for $39


Kangoo Boots are a product of Kangoo Jumps, here at Polestars we use Kangoo boots for our Jumpstars program.