Cardio Hoop is a combination of hula hoop and cardio. Hula hooping helps you lose weight and get in shape.
You can take hula dance classes (Cardio Hula) at Polestars where our instructors will teach you how to do the moves and how to really get hula dancing.
Hula hoop is so much fun you won't even notice you are doing exercise.
What are you waiting for? The hoop is not going to dance with itself. Sign up.