Mai



Mai instructs the following:
  • **NEW CLASS** VIXEN WORKOUT (All Levels Welcome)
  • INTENSE HIP-HOP CARDIO

    Created and founded by Janet Jones, the Vixen Workout’s intense Hip-Hop cardio has taken the dance fitness scene by storm. Inspired by moves performed by your favorite artists and the Miami nightlife, this women’s only Dance Workout delivers easy to learn combinations that provide a full body workout and an experience unlike any other.

    Each Vixen Workout creates a fun club atmosphere where women can let loose, forget responsibilities, and transform into their “alter-ego” or as we say “getting your Beyonce, Ciara, Rihanna on”. Women will be completing intense muscle toning movements hidden by clever choreography, loud music, and fun!

    Check out our hashtag #vixenarmy on Instagram, Facebook and Twitter to see the army of women who have become addicted to the Vixen Workout and the weight they have lost by simply having fun. Be a part of our Vixen Army! Sign up for a class NOW!

    "YES, I'M SEXY. YES, I'M FIERCE.
    YES, I GOT THIS.
    YASS!!!!"

    WHAT DO I WEAR?:

    We encourage you to wear shoes you are most comfortable dancing in. We suggest sneaker wedges but sneakers are also acceptable. The rest of your look should be your finest..... leggings, cute tanks, and your favorite lipstick!

    *PLEASE ARRIVE 15-20 MINUTES EARLY FOR PARKING & CHECK-IN!
    CLASS STARTS AT 9:00 PM SHARP & DOORS WILL BE LOCKED AT 9:05 PM.